So I missed yesterday due to having a miserable few days (will cover in my main blog www.thesecretivepilotswife.blogspot.com)...
But anyways here it is :
Last week: 187lbs
This week: 186lbs
So the one good thing in my life is that week one worked.
Sorry for the brief post - I need to go back to my miserable start of a day.
Thursday, March 25, 2010
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That one pound is GONE. And even if it comes back, the exercise you did still benefited your body. The better foods you ate still benefited your body (even if it's mixed with junk, the good stuff is still helping).
ReplyDeleteGood job! You can do this!