Okay I had no luck. But I did come across this lovely piece of art.
Anyways so I have a few pounds to drop before the walk down the aisle. Here are my goals.
I want to drop a minimum of a pound a week between now and the big day. That means I can lose 20lbs. taking me from a shameful 187 to a 167 (which since I am tall puts me 7 lbs out of the ‘healthy’ weight range – but I am very muscular so for my structure it’s actually okay I think). Now Ideally I will lose about 1.5 lbs per week. And if I can do that I will sit at about 157 – putting me nicely 2 lbs within the textbook ‘healthy’.
I fit into my dress right now, but it’s a little snug. So now I am going to (on an inspiration from Katie who has a fabulous blog – which I highly recommended at http://joshandkatiejones.blogspot.com/) post my weekly weight on my blog.
So starting today I am 187.
By next week I plan to be at least 1.5lbs less of who I was today.
Good luck with your desire to lose weight. It often times takes a big incentive (back butt crack) to get us motivated enough to get 'er done!
ReplyDeleteI follow Greta who's done an amazing job and knows how to do this without messing up metabolism. I wish I knew about this stuff years ago.
ReplyDeletehttp://bigbottomblogger.blogspot.com/2010/03/eat-more-and-weigh-less-o0.html